Exercising in summer heat comes with real tradeoffs. Longer days make it tempting to move more, but rising temperatures also raise the risk of dehydration, heat exhaustion, and burnout. Whether you’re training for a race, hitting summer trails, or just staying active, here are 7 ways to exercise safely in the heat without giving up […]
Beat the Summer Heat, Island Style
Craving that sun-soaked, Vitamin D kind of day? Same. Summer’s here to stay, and so is the heat — which means it’s time to catch your rays without catching a burn (or a bad mood). Don’t sweat it. Here’s how to stay cool, calm, and island-ready all season long. Hydrate Like It’s Rule #1 (Because […]
10 Ways to Have a Luxurious Picnic
Make this 4th of July one of the most comfortable ever with a relaxing, luxurious picnic for the entire family. Throwing the perfect picnic is easier than you think. And, to help you make it happen, we’ve put together the following list of 10 ways to pull off a luxurious picnic without any stress: 1. […]
Six Ways to Beat the Summer Heat, including a Cooling Sheet
It’s summer. And it’s burning hot right now! At least north of the equator. Crazy hot or not, all the fun summer activities keep calling our name. The only thing stopping us – blistering summer heatwaves. When you’re feeling sweaty, dehydrated, and all-around uncomfortable, you might put off doing anything and opt for staying inside […]
Plan Your Perfect Summer Day with Cariloha Bamboo
The sun is shining, the birds are singing, and summer is in full force. Your opportunities for adventure are endless, but how can you make the most of it and where do you start? Attempting all the options could be overwhelming and may result in staying home and doing nothing. While days spent at home […]
The Ocean Blue Needs You Too – Support World Ocean Day (June 8)
There’s something about going to the beach, squishing your toes in the sand and watching the ocean waves break under the warm sun. You go and you play without a care in the world. Time spent near the ocean can be incredibly relaxing and refreshing. It’s no wonder then that the earth’s surface is about […]
The Unsung Hero Under Your Sheets
After you’ve purchased a new mattress, you may be wondering how to take care of it. Good sheets and regular cleaning of your bedding are excellent ways to help prolong the life of your mattress but, in addition to quality bedding, investing in a good mattress protector is essential. You may be asking, what is […]
How to Relax and Stay Comfy this Memorial Day
What better way to spend the longer Memorial Day weekend than by relaxing and staying comfy with family and friends around you. Or, you may just want to take the time entirely for yourself. Either way, it’s a great time to recharge, relax and unwind as you move into the summer months of the year. […]