Work, family, schedules and life in general are typical stressors and can cause too much stress and anxiety if left unchecked. And, at the end of your day, these stressors can keep you awake for hours with rolling slideshows in your head of all your problems and to-do lists. Sounds exhausting, right? If this sounds […]
How to Put Your Mind at Ease for Better Sleep
Your eyes are heavy, the lights are out and your comfy bed is calling your name but, as soon as your head hits the pillow, your mind decides to go through every list or problem it can think of, sending you into a night of tossing and turning, or even staring at the ceiling, begging […]
Travel Can Disrupt Your Sleep – Here’s How to Improve It
We know getting a good night’s sleep is important for our body and mind to function properly. But, what happens when your sleep routine is interrupted? The following day could be a struggle with daytime drowsiness, mood disturbances, and can even lead to health risks down the line if not attended to. To help everyone […]
Architectural Digest Tells How to Buy Sheets, Includes Cariloha
Architectural Digest’s Terri Williams included Cariloha in her article “How to Buy Sheets: Two Experts Share Everything You Need to Know”. The article points out the various types of sheet fabrics and the different sleep preferences to consider in choosing the perfect bed sheets for improved sleep. Architectural Digest is a monthly magazine focused primarily […]
Four Habits to Stop Right Now to Improve Your Sleep
You might think these habits will help you sleep, but they’re actually making it harder for you. People are willing to do almost anything to get a good night’s sleep. There are tips and tricks all over the internet, but did you know some of these hacks are actually making it harder for you to […]
Put Your Bedding Questions to Rest with these Expert Tips
Have you ever found yourself unable to sleep through the night? Your bedding may be the problem. Sleep is a vital component of every person’s well-being and is often neglected. Finding the perfect bedding for your lifestyle could be imperative to your sleep quality and overall health. That’s why we asked experts from California to […]
ABC’s Tamron Hall Show Features Cariloha Bamboo Sheets
Cariloha’s luxuriously soft bamboo sheets were featured on ABC’s Tamron Hall Show, as “Must-Have Sleep Products” for better sleep. Watch Tamron’s insightful sleep segment below. Show host Tamron Hall and lifestyle TV personality Bahar Takhtehchian interacted with Cariloha bamboo sheets while addressing important talking points including being made from bamboo, softness and cooling technology. The […]
17 Tips to Create the Ultimate Sleep Environment and Improve Your Quality of Sleep
Picture this: Despite your jam-packed schedule, you’ve still reserved enough time to unwind and relax before bed. Your bedroom is cool, calm and dark, and you’re able to fall asleep and stay asleep without any trouble. The next morning, you manage to wake up before your alarm and feel well-rested, perhaps even energetic, and ready […]