CBS Los Angeles included Cariloha Bamboo Fitness Wear in their recent Must-Have Gifts for Valentine’s Day. TV host, Paul Zahn, talked about Bamboo Fit active wear for women and men being the perfect gift for the fitness guru in your life. This CBS outlet has an audience of 74,680 households. The segment included Cariloha sister […]
Are You Wearing the Wrong Clothing Materials When You Work Out?
It’s hard enough to focus on exercising itself. When you’re starting out, you have to build a routine, stick to it, and recover from your hard work the next day. It’s easy to overlook the clothes you throw on to workout. I’ll admit, I ordinarily pick out some of my old, baggy clothes and just […]
Six Fitness Apparel Trends We Love
Athletic aesthetics for everyday wear are continuing to trend in a big way, with more and more designers taking athleisure to the next level by incorporating typical workout fashion and fabrics in with day-to-day looks. It’s easier than ever to feel great about your self care and your body in looks that are as cute […]
13 Benefits of Yoga that are Supported by Science
Moderate aerobic exercise includes activities such as brisk walking, yoga, swimming and mowing the lawn. The more hours you sit each day, the higher your risk of metabolic problems, even if you achieve the recommended amount of daily physical activity. Get up, get out and exercise. Make your Yoga or exercise even more comfortable with […]
5 Ways to Feel Fresh, Even When You’re Working Out
One justification for NOT working out that we can all relate to is how stinky and sweaty we become during and after the work-out. While sweating is essential and inherently so, the foul odors don’t have to be so intense. Follow these useful ways, as presented by fellow collaborator, Meaningful Women, to feel fresh, even […]
How to Deal if You Sweat a Lot
When you exercise or even head outdoors with your friends, do you tend to sweat far more than you’d like? You’re not alone on this. Getting around this discomfort is possible. Here are some helpful tips to manage your sweat from a recent collaboration with Women Fitness Magazine. How to Deal if You Sweat a […]
How to Establish a Good Workout Regimen When You’re Short on Time
Too busy to work out? You’re not alone. Customer surveys found that nearly 65% of women who sign up for gym memberships end up canceling them after less than a year because they simply don’t have time to attend the classes. It’s not an excuse – it’s real life. Aside from office responsibilities, women usually […]
5 No-Equipment Moves that Tone from Head to Toe – Infographic
Getting to the gym on a regular basis can be challenging for some of us. And, even when you do get to the gym, the equipment you want to use may not be available. Not to worry. Our friends over at Positive Health Wellness have some helpful recommendations for toning up your body from head […]