Athletic aesthetics for everyday wear are continuing to trend in a big way, with more and more designers taking athleisure to the next level by incorporating typical workout fashion and fabrics in with day-to-day looks. It’s easier than ever to feel great about your self care and your body in looks that are as cute […]
Four Tips for Making Your Workout a Breeze
Warmer weather conditions always seem to shout, “Get off your couch and get outside!” Your new workout gear and active wear that you bought last winter haven’t seen the light of day, and now’s the time to put them to good use. So, what are you waiting for? If it’s how to make your workouts […]
How to Establish a Good Workout Regimen When You’re Short on Time
Too busy to work out? You’re not alone. Customer surveys found that nearly 65% of women who sign up for gym memberships end up canceling them after less than a year because they simply don’t have time to attend the classes. It’s not an excuse – it’s real life. Aside from office responsibilities, women usually […]
5 No-Equipment Moves that Tone from Head to Toe – Infographic
Getting to the gym on a regular basis can be challenging for some of us. And, even when you do get to the gym, the equipment you want to use may not be available. Not to worry. Our friends over at Positive Health Wellness have some helpful recommendations for toning up your body from head […]
Get Ready for Spring in Bamboo Style, Comfort
Spring has sprung, which means it’s time to put away those puffy coats and stringy scarves and bust out the shorts, T-shirts, and sandals. During this time of renewal, when the cold weather moves out and the warm spring sunshine breaks through the clouds, there are several ways in which you can take advantage. Dust […]
The Effects Of Overtraining – Infographic
Attribution to Positive Health Wellness where this infographic first appeared.
Still Trying to Keep Your New Year’s Resolutions?
Now that we’ve officially entered the New Year, you may or may not be taking on your new goals and resolutions. If your 2017 resolutions haven’t yet begun or they’re already an afterthought, here are six realistic New Year’s resolutions ideas to consider from one of our favorite product reviewers. Who knows, they may just […]
Cariloha Bamboo Clothing Featured in Yogi Times
Cariloha Bamboo Clothing, Apparel, & Accessories By Yogi Times Perhaps you think of bamboo as a hard, woody plant that is green and good for the environment, but did you know that it can also be made into ultra-soft clothing, bedding, and bath goods that rival the softness of cashmere and silk. Cariloha (pronounced carol-o-ha) […]