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SELF’s Kristin Canning included Cariloha bamboo sheets in her article, “Want Better Sleep? Start with Cozy, Sweat-Wicking Bedding,” in which she talks about the best sheets for improving overall sleep. SELF is a leading health, beauty, and style publication and receives over 3.1 million unique monthly views.
Want Better Sleep? Start With Cozy, Sweat-Wicking Bedding
By Kristin Canning
It’s all in the sheets.
The best sheet sets—ones that are supersoft, breathable, and keep you at your just-right temperature—are a bedroom essential. In fact, they can have a pretty big impact on the quality of your sleep (and therefore, your health), Leah Kaylor, PhD, a prescribing psychologist who specializes in sleep, tells SELF.
Not to mention, having a set that you really vibe with can make your bedroom feel like a sanctuary. Whether you run hot or cold (and believe in a top sheet or don’t), there are sheets out there that’ll speak to you and make you feel comfortable all night long.
Below, find our favorite sheet sets and get shopping tips from the pros. We’ve also tested some of these ourselves, so we can vouch for their sleep-changing abilities.
Shop the best sheet sets
After weeks of testing, we’re confident these are the softest, coziest sheets around.
Cariloha Classic Bamboo Bed Sheet Set
Pros
- Lightweight
- Cooling
- Comfortable all year round
These highly breathable sheets come with a 100-night trial, so you can make sure they work for you before you commit.
But take it from one SELF tester—you may not need that long to love them. “They’re actually as cooling to the touch as they promise but still feel cozy and soft enough to bundle yourself up in any season,” she says. “Ideal for people who run hot at night or who sleep with someone who runs extremely hot, like yours truly.”
Bamboo sheets are also an eco-friendly choice, Dr. Kaylor says, since they’re made from a sustainable and renewable resource.
Read more from SELF here.